Can The Getting Older Method Be Reversed Or Prevented? 5 Matters To Realize - Penn Medication

Since 2010, Ivona Percec, MD, PhD, and her crew of researchers in the Anti-Aging Lab have been operating closer to unlocking the fountain of kids.

The group of four is devoted to analyzing stem cells taken from the fats tissue of sufferers who undergo body sculpting remedies. Those stem cells are then tested to look how they make contributions to the getting older technique.

“We’re studying how the aging process works, specially since clinically it differs from men and women and exclusive ethnicities,” explained Dr. Percec.

If a hit, stem cells may want to probably be used to sluggish down or reverse the effects of growing old and provide patients with a “extra herbal look and sense considering the fact that it is going to be the usage of the affected person’s own tissue,” Dr. Percec stated, that could benefit the manner you look, in addition to your universal fitness.

While Dr. Percec’s studies is still ongoing and the crew is attempting to find solutions, there are possibly some questions on your mind: Can the growing old procedure without a doubt be reversed? And in that case, what are some methods in which you could gradual the process down?

Here are 5 matters Dr. Percec wishes you to know.1. Beware of One-Product-Fits-All Claims

If you’re searching out one product that does all of it — and plenty of merchandise claim that they do —Dr. Percec warned that this sort of product does now not presently exist.

“It’s now not practical considering unique products and components have one of a kind reactions with every different and need to be tailored to the person affected person’s desires” she explained.

Some of the products that Dr. Percec recommends to her patients include:

• Products that incorporate many antioxidants and retinoic acid (Retin-A) or its precursors
• A mineral (not chemical) sunscreen that must be carried out each hours, even in the winter
• A hydrating moisturizer, mainly in the iciness and at night time
• A excellent exfoliator on the way to remove lifeless and dulling skin cells, permitting you to extra speedy develop new pores and skin cells and screen smoother-searching skin as well as facilitate the penetration and efficacy of topical products
• Treatments inclusive of micro-needling and/or radiofrequency treatments to stimulate skin fitness and renewal

“Skin care is tons greater concerned than patients think,” Dr. Percec said. “It’s now not sufficient to simply put on moisturizer and sunscreen.”

Based on the individual residences of your pores and skin, you health practitioner may be able to propose products that may be the most useful for you.

“A plastic health care professional’s task is to teach sufferers at the complete growing old procedure, which includes pores and skin care,” Dr. Percec said, noting that a physician can provide an explanation for the technology behind why one choice would possibly help you extra than some other. “They additionally promote many products that have been clinically examined and demonstrated to work. Since over-the-counter products are categorised as being cosmetic rather than clinical, they are no longer regulated or tested within the equal rigorous way and many surely do no longer paintings.”2. When it Comes to Anti-Aging Treatments, It Pays to Start Early

Think you’re too younger to gain from anti-growing old merchandise and remedies? Dr. Percec sees patients of all ages, however she described her perfect affected person as being one which comes in at an early age to begin the procedure little by little.

“Aging is a natural a part of life that occurs in most people starting of their twenties and thirties. It works in any respect degrees of the frame, beginning at the pores and skin level and then affecting deeper tissues, even bone,” she stated.

Dr. Percec works with sufferers to combat growing older by way of the usage of minimally invasive alternatives on every occasion viable. These options encompass chemical peels and injectables which includes neurotoxins and fillers, and are endorsed based totally to your unique needs and wants. However, a few sufferers may be exceptional applicable for a surgical option, which includes a face or eye elevate, to decrease the signs of getting older.3. Environmental Factors May Contribute to Aging

Living in a relatively polluted environment and no longer looking after your body can contribute to early getting old. Air pollutants and poisonous fumes have been shown to purpose age spots, wrinkles, and other skin conditions, which could have an effect on your look.

And environmental factors aren’t the handiest pollutants you want to fear about; smoking cigarettes also takes a toll for your pores and skin. The nicotine that enters your body from smoking can purpose the blood vessels in the outermost layers of your pores and skin to slim, lowering blood drift and stopping your skin from getting sufficient oxygen and vitamins. Additionally, warmness from the cigarettes, mixed with the facial expressions you make even as smoking, can also cause untimely wrinkles, especially around the mouth.

While quitting smoking won’t reverse the damage, it's going to save you your wrinkles from worsening and enhance your ordinary fitness. Quitting can also help limit your danger of growing other situations, including lung most cancers and coronary heart sickness. If you’d like to cease smoking, we provide a complete and individualized smoking remedy application that will help you competently and efficaciously overcome tobacco dependence.four. You Are What You Eat

You realize that eating a wholesome, properly-balanced weight loss plan is crucial for your physical fitness and weight management, but did you recognize it may additionally assist you seem younger longer?

Strive to maintain a wholesome weight primarily based on your peak and age. If you’re too underweight or have negative nutrition, your skin can grow to be dry and your body can lose tender tissue, resulting in deeper wrinkles. In assessment, folks that are obese or have excess fats can enjoy pores and skin infection, blisters, rashes, infections, stretch marks, and skin folds.

So, what’s the high-quality food plan to hold wholesome skin?

Dr. Percec recommends one that includes:

• Lean assets of high protein, such as antibiotic-unfastened boneless, skinless bird breast or beans and lentils
• Fish with low mercury and high omega oil content material
• Low carbohydrate veggies and coffee glycemic index berries
• No processed foods or ingredients with extra brought sugar or corn syrup
• No inflammatory ingredients, which encompass processed meats, sugary beverages, white bread, fried ingredients, white pasta, gluten, soybean oil, and vegetable oil
• Antioxidant supplements and further dietary supplements based totally on dietary life-style

five. There’s No Shame in Wanting to Look Your Best

Caring on your bodily appearance has been shown to enhance your self-esteem and self belief levels which in turn can have a tremendous effect to your intellectual health, emotional nicely-being, and first-class of lifestyles. So, you shouldn’t feel shame if you’d like to sluggish the classy outcomes of getting old.

“Patients experience treating growing older is superficial, but deserve to look as precise as you sense,” said Dr. Percec. “Your face is your identity, and it desires to be maintained like you preserve your frame, your private home, your vehicle, or your lawn.

“There’s not anything better than making patients sense true approximately themselves and improving their quality of lifestyles.”

Are you equipped to analyze greater approximately how you may sluggish down the signs and symptoms of growing older? Request an appointment on-line nowadays.